반응형 HealthyCoping1 Embracing Stress: How Changing Your Mindset Can Benefit Your Health Stress is a common experience in our lives, but it doesn't have to be harmful. By changing our mindset about stress and learning to manage it in a healthy way, we can build resilience, engage in healthy behaviors, and protect our cardiovascular system. In this article, you'll learn how to reframe your thoughts about stress, develop healthy coping skills, and seek support from others. Embrace str.. 2023. 2. 27. 이전 1 다음 반응형
