반응형 anxietyrelief1 Why do we feel like we stand out more than we really do? Discover how the spotlight effect, a cognitive bias that causes us to overestimate the extent to which others notice and pay attention to our behavior, appearance, and mistakes, can lead to self-consciousness, anxiety, and embarrassment in social situations. Learn how to recognize this bias and take steps to reduce its impact on your life. Read on for strategies to overcome the spotlight effect .. 2023. 2. 23. 이전 1 다음 반응형